MASSAGE

Massage can relax your body and mind.  It will relieve stress that can cause illness, depression and anxiety.  It will help you sleep better at night.  Deeper massage will loosen tight muscles and ease pain caused by overwork and tension. 
I will not do massage work that causes pain.
Every massage is tailored toward your own personal needs and preferences.  Many people schedule regular massages for a weekly, bi-weekly or monthly basis to help them maintain a sense of well-being and progress toward a healthier self.
I use lotion and positioning according to your needs.
I pay special attention to your comfort and modesty, and have a large selection of music for your personal preferences. 
My massage table is heated if you wish as well as use of essential oils and an eye pillow.  I can use "solpods" (see "stuff" link) for a local heat experience.
I work with people with fibromyalgia and other cronic illnesses
I also work with people in the 2nd or third trimester of an uncomplicated pregnancy, only with a note from your doctor or midwife.
Conversation during your massage is optional.
I will ask you to fill out a health history form before your first massage session.